Do you know these miraculous benefits of eating soaked walnuts? Include walnuts in your everyday diet, eating it has many miraculous health benefits like eating it makes your mind sharp and clear and at the same time your body becomes strong. So today through this article we will tell you at what time you should regularly consume walnuts, morning or evening, and should walnuts be eaten by adding it in milk or with water. Watch this video till the end for complete information.

Watch full video in Hindi