Bathua Saag: Bathua Saag is often available very easily in the winter season. Very few people know that Bathua Saag contains many nutrients like iron, potassium, phosphorus and calcium in abundance. Spinach and fenugreek are used in all homes, but do you make Bathua Saag at home!

Today in this article we are going to tell you about Bathua Saag. Bathua is one of the many types of greens found in India. But often we do not make it due to not knowing about it. With this Bathua Saag, you can prepare not only saag but also many other types of dishes.

Bathua Saag is very tasty and full of health. Today we will tell you how to make Bathua Saag, which you will prepare in a very easy way in your kitchen.

Let’s see what ingredients we will need to make Bathua Saag!

Ingredients for Bathua Saag:

500 grams of Bathua

Half a bowl of finely chopped onions

One teaspoon of finely chopped garlic

One teaspoon of finely chopped ginger

One teaspoon of cumin seeds

Two to three whole red chillies

Half a teaspoon of turmeric powder

Half a teaspoon of chili powdr

Half a teaspoon of dry mango powder

Two tablespoons of oil

Salt according to taste

Method of making Bathua Saag:

To make Bathua Saag, first of all we will clean the leaves thoroughly and chop them finely and wash them with water once or twice. Now heat two teaspoons of ghee in a pan and add cumin seeds and dry red chillies to it. When the tempering crackles, add finely chopped ginger and garlic and fry for 1 to 2 minutes. When ginger and garlic are mixed well, add finely chopped onions and cook for 1 to 2 minutes.

When the onion is fried well, add all the ground spices to it and fry for 1 minute. When all the spices and onions are cooked well, add finely chopped bathua greens to it and cover and cook for 3 to 4 minutes. When the bathua greens release water, increase the heat and add half a teaspoon of salt. Fry on high flame for two to three minutes. When the water of the greens dries up completely, fry it for 1 to 2 minutes.