Lose weight vegetarian: With these 6 tips

Losing weight through a vegetarian diet: This can work very well. Oviva shows you how to eat a balanced diet without meat, avoid nutrient deficiencies, and enjoy your food. Lose...
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Reduce sugar: How do I do it?

Obesity, diabetes, high blood pressure, even depression: excessive sugar consumption is associated with many health problems. Do you want to break the habit of sugar consumption? Oviva has useful tips...
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Is Organic Food Worth It? A Look at Its Real Health Benefit

Organic food is made up of factors such as more species-appropriate animal husbandry, regionality, low levels of pollution, and as few additives as possible. Its contribution to environmental protection is also...
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The effects of rosehip powder and how to make it yourself

Rosehip powder is made from the skin of the rosehip. Rosehips are the fruits that grow on wild rose bushes, hedges, forest edges, and in gardens. The bright red berries, which are...
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Protection against Mallorca acne and sun allergy

Summertime is sun time. But not everyone can tolerate the warming UV rays equally. Itching or blisters, sun allergy or Mallorca acne – all skin reactions have one thing in...
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Collagen products: Do they really make the skin more beautiful

There are many collagen products on the market. The manufacturers promise that the powders or pills make the skin more beautiful. Dermatologists and consumer advocates are skeptical. As MDR reporter...
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Migraine: Relaxation exercises can also help

Sometimes the attack begins with visual disturbances and dizziness, followed shortly afterwards by pain. Migraines are torture – and much more than “just” a headache. What should you look out...
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Swollen Joints: The Possible Culprits Behind Your Pain

Hot, thick, red: When joints swell, there can be many different causes. In addition to overuse or injuries, osteoarthritis, arthritis, and rheumatism are among the primary triggers. What should you...
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Home remedies for heartburn

Pressure in the stomach and esophagus, often accompanied by a burning sensation: almost one in four Germans suffers from heartburn on a regular basis. Often shortly after eating. If left...
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Heart Attack, Stroke & Breathing Emergency: What You Should Do Immediately

It can happen quickly: you witness an accident. Or your partner suffers from shortness of breath at night and is unresponsive. What should you do? It’s obvious: call the emergency...
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