Lose weight vegetarian: With these 6 tips
Losing weight through a vegetarian diet: This can work very well. Oviva shows you how to eat a balanced diet without meat, avoid nutrient deficiencies, and enjoy your food. Lose...
Read More
Reduce sugar: How do I do it?
Obesity, diabetes, high blood pressure, even depression: excessive sugar consumption is associated with many health problems. Do you want to break the habit of sugar consumption? Oviva has useful tips...
Read More
Is Organic Food Worth It? A Look at Its Real Health Benefit
Organic food is made up of factors such as more species-appropriate animal husbandry, regionality, low levels of pollution, and as few additives as possible. Its contribution to environmental protection is also...
Read More
The effects of rosehip powder and how to make it yourself
Rosehip powder is made from the skin of the rosehip. Rosehips are the fruits that grow on wild rose bushes, hedges, forest edges, and in gardens. The bright red berries, which are...
Read More
Protection against Mallorca acne and sun allergy
Summertime is sun time. But not everyone can tolerate the warming UV rays equally. Itching or blisters, sun allergy or Mallorca acne – all skin reactions have one thing in...
Read More
Collagen products: Do they really make the skin more beautiful
There are many collagen products on the market. The manufacturers promise that the powders or pills make the skin more beautiful. Dermatologists and consumer advocates are skeptical. As MDR reporter...
Read More
Migraine: Relaxation exercises can also help
Sometimes the attack begins with visual disturbances and dizziness, followed shortly afterwards by pain. Migraines are torture – and much more than “just” a headache. What should you look out...
Read More
Swollen Joints: The Possible Culprits Behind Your Pain
Hot, thick, red: When joints swell, there can be many different causes. In addition to overuse or injuries, osteoarthritis, arthritis, and rheumatism are among the primary triggers. What should you...
Read More
Home remedies for heartburn
Pressure in the stomach and esophagus, often accompanied by a burning sensation: almost one in four Germans suffers from heartburn on a regular basis. Often shortly after eating. If left...
Read More
Heart Attack, Stroke & Breathing Emergency: What You Should Do Immediately
It can happen quickly: you witness an accident. Or your partner suffers from shortness of breath at night and is unresponsive. What should you do? It’s obvious: call the emergency...
Read More