Quick and Easy Recipes for Hungry Students: 3 Practical Meals to Make at Home
Are you hungry now while your university life is full of busy course schedules, project submissions and exams? Especially when you don’t have your family at home or you live...
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Fried Char: A Gourmet Fish Dish You Can Master at Home
Two-star chef Nils Henkel seduces with a particularly delicious fish dish: fried char with mustard seed vinaigrette and spinach. Char is rich in valuable omega-3 fatty acids and minerals such...
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Beetroot Risotto by Nils Henkel
Beetroot is healthy and an all-rounder: With its numerous nutrients, the beet can lower blood pressure and prevent heart disease, it is good for digestion and an absolute power booster....
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3 recipes for healthy eating during the summer months
The summer months and vacation season are usually great excuses to neglect our diet. However, with the arrival of the hottest season, there are some health and dietary precautions that...
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Poached Egg with Salad by Hendrik Otto
Easy to make, healthy and makes you happy: fresh salad, crunchy radishes and low-calorie spinach make for a particularly healthy meal. Enjoy this taste experience from Hendrik Otto. You need...
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How to Make a Juicy Quince Cake: Easy and Flavorful Recipe
A wonderful scent, a unique taste, and also rich in vitamins and nutrients, quince is healthy and delicious and a real all-rounder in the kitchen. It is worth (re)discovering, for...
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Healthy tips and recipes for people living with diabetes
People living with diabetes should not neglect the importance of a healthy diet and physical exercise. Although there is no specific diet, this is a fundamental tool in managing the...
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Dry Skin – Symptoms, Causes, Care & Home Remedies
As our largest organ, the skin has an important protective function. It is therefore equipped with a protective film that protects against substances and germs from the outside, but also...
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Allergy or Intolerance? A Guide to Understanding Food Sensitivities
Do you often suffer from stomach pain or acute diarrhea after eating? Then, you may have a food intolerance or allergy. Find out more about the symptoms, diagnosis, and treatment...
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Stress Dermatitis: Triggers and How to Care for Your Skin
During periods of increased psychophysical and emotional stress, the skin often suffers, manifesting, in some cases, sudden skin rashes accompanied by severe itching. This is stress dermatitis, a sudden skin inflammation characterized precisely by...
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